Being an Artist and sensing.
The challenge for the artist is to communicate not with a made-up, superficial, unconnected and ego-driven expression, but with a deeply felt experience of being alive . If you, the performer does not feel, the audience will not either.
The artist challenge is to be at peace enough inside, when dancing, so to have a sense that he or she exist.
Less tension in the chest shoulders and arms not only bring stability and balance but allows a sense of self that is needed to be and to dance .